Viewing: Mental Health

Aug 24

August 24, 2017

The Words That Try To Take My Life Away

The Words That Take My Life Away

Failure Loser Incapable Unwanted Unworthy Words my mental illness plants in my brain. They sneak in under the cover of dark, rearing their ugly heads when I least expect it. Defences down, I am bowled over by the intensity and severity of the words. I do my best to fight. I do positive self talk and affirmations. I stay away... Read more

Posted in Mental Health | By

Apr 5

April 5, 2016

Shutter Island and Bringing an End to #Mentalhealthstigma

Full Disclosure: If you don’t like spoilers, you probably shouldn’t read this blog. Am I the only one who desperately fears being told I’m “crazy”? Am I the only one who spills my guts to a friend and then follows up with, “Am I crazy?” Have you ever noticed how many horror movies or haunted houses take place in mental... Read more

Posted in Anxiety, Mental Illness | By