Viewing: Happiness

Apr 13

April 13, 2017

The Art of Happiness

The Art of Happiness

For those of us battling with Fibromyalgia and other chronic illness, we know stress can certainly make our symptoms worse and in many cases manifest into flare-ups. Therefore, as part of our self-help program, it is vital we include ample down time to relax and alleviate stress. How we do that can vary greatly depending on the severity of the Fibro... Read more

Posted in Fibromyalgia | By

Nov 14

November 14, 2016

Gratitude When We Least Expect It

Gratitude When We Least Expect It

At least that’s how it feels. There is little effort required to feel so grateful for what seem to be the smallest things when life is good; when times get tough, that’s the challenge. And that, as we are told by those positive-affirmation people, is when we NEED to find our gratitude most. While I’m not a fan of being... Read more

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